Our mission

We're on a mission to empower men to live their best lives. Our approach focuses on curated, actionable strategies - rooted in behavioral science - that make a real difference to men's wellbeing and drive positive change.

_{How it all began}

You’ve probably heard it all before: the story about how a successful investment banker woke up one day with a realization about doing something to really make a difference.

For our founder and chairman, Emmett Kilduff, it took a life challenge to get there. Two years ago, while lying in a hospital bed following an operation, Emmett realized the lack of support available to men to help them get more out of life.

This inspired the creation of Pitstop, to bridge this gap and provide all men with the tools and support they need to realize their full potential.

Today, Pitstop empowers men from all walks of life to navigate their personal journeys with confidence and purpose.

Emmett Kilduff - Founder and Chairman of Pitstop

THE POCKET COACH FOR MEN

A supportive community

Discuss key life topics in a judgment-free space where growth and support thrive

Beyond outdated norms

We champion authenticity, free from outdated social expectations.

Real, lasting change

Our approach is rooted in robust behavioral science, delivering the most effective and reliable guidance.

Master powerful strategies

Access expert-led courses, top books and podcasts designed to transform your life.

Coaching when you need it

Accelerate your growth with personalized 1:1 coaching, tailored to your goals.

Growth at every stage

Grow with expert guidance, a strong community, and support at every stage.

LIVE WITH PURPOSE

We’ve all got limited time to make the most of our existence. Yet many men go through life navigating their struggles in silence. Support on taboo topics like mental health, addiction, sexual wellness, body image, and even parenting is still lacking. That’s where Pitstop comes in.

Pitstop isn't just an app; it's a community of men ready to embrace change, get comfortable with their vulnerability, and unlock a life of purpose.

Whether it's about sharpening your mindset, improving your career, taking steps to be a better father, or finding more joy in the everyday, we’ve created an app to support you every step of the way.

SEE HOW WE CAN HELP YOU

Use the Pitstop app to elevate your game and accelerate career success with proven strategies rooted in behavioral science.

Elevate your career

Time is the ultimate currency. Get actionable, evidence-based guidance with the Pitstop app that puts you in the driving seat for a better work-life balance.

Find life balance

Master the psychology of money with actionable, evidence-based guidance and insights in the Pitstop app that will help you become wiser, richer, and happier.

Master your finances

Use the Pitstop app to unlock your potential and conquer any challenge with science-based strategies that will transform your mindset.

Shift your mindset

Relationships are the foundation of life. Pitstop delivers straightforward, science-based strategies and guidance to help yours thrive.

Improve relationships

Get actionable, evidence-based guidance with the Pitstop app; cut through the noise and get empowered to take control of your health once and for all.

Boost your health

Testimonials

Unlocking personal growth for men.

“As someone who raised a young man and yearns to see him flourish, I wanted to thank and applaud you for creating Pitstop as a resource that can help him and others do just that.”

Jacqueline Caputo

Senior Director

“The app looks great. It's a great initiative and one that folks of our vintage really need so well done. I will reach out to our HR Director, as we regularly do well-being initiatives.”

Russell Rochford

Employment Partner

“I downloaded the app as I wanted something that was tiered towards men’s health. I love the content available. I already made changes and want to dig deep to find more interesting content.”

David Keane

Rugby Development Manager