Guides
Practical guides on building better habits, improving execution,
and making coaching stick.

The Pitstop Guide to Coaching
Overcome roadblocks and unlock your full potential.
What you'll learn:
- Why coaching is a powerful tool for growth
- What real progress looks like with 1:1 support
- The types of coaching available and finding the right fit
The Pitstop Guide to Building a Growth Mindset
Rewire your mindset for resilience, growth and success.
What you'll learn:
- How to shift from a fixed to a growth mindset
- The power of embracing challenges and setbacks
- Practical strategies to cultivate self-improvement


The Pitstop Guide to Purpose & Passion
Create a life driven by purpose and meaning.
What you'll learn:
- How to uncover your core values and passions
- Practical steps to live a purpose-driven life
- How to set goals that align with what truly fulfils you
The Pitstop Guide to Habit Hacking
Uncover tips on how to start hacking your habits.
What you'll learn:
- Why habits form and how to make them stick
- The best ways to integrate new habits into your routine
- How to identify and replace bad habits
