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Invest in yourself with expert coaching that offers structured support and real accountability when you need it most.
Whether it's sharpening your mindset, improving your career, taking steps to be a better father, or finding more joy in the everyday, we’ve created a coaching platform that will support you every step of the way.
Message your coach anytime, anywhere
Break through obstacles
Make progress with a coach in your corner
Dive into 500+ FREE resources, including courses, sleep tools and meditations, plus digests of top books, podcasts and articles — designed to inspire change in every area of your life.
Unlock insights & track your progress
Build positive habits & embrace growth
Become the best version of yourself
Be part of a supportive community and engage in honest conversations on finding purpose, personal growth and more.
Real talk, real connections, real change
Judgment-free space for growth
Exchange advice on key life topics
We could go on about how Pitstop is the world’s first app that offers guidance you can trust on topics you can’t discuss elsewhere. But we’re not like that.
With Pitstop, there’s no fluff, no sugar-coated advice – just straightforward, solid behavioral science, expert coaching, and free tools to help you improve sleep, mindset, relationships and more.
Launching in October 2025, Pitstop for Boys takes the best of the Pitstop app and tailors it for boys aged 12–18, delivering structured support for developing confidence, resilience and purpose.
But you don’t have to wait. We’re already matching boys with accredited coaches for 1:1 support on everything from motivation and mindset, to managing emotions.
Pitstop is transforming lives. Don't just take our word for it.
“Pitstop pushes us all to embrace change, build new habits and improve our health and performance.”
“Pitstop does a great job providing valuable resources, insights, and most importantly, a community of like-minded individuals.”
“Taking care of myself is also helping those around me. Better husband, better more playful dad, better boss...Thanks Pitstop!”
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